[ingredients] 1 tsp sesame oil 1 tsp fresh ginger, minced or grated 1 clove garlic ½ cup scallions or green onion all parts used 3 Cups chopped Bok Choy 5 Cups chicken or vegetable broth 1 Cup water 1 Tbl. wheat free Tamari sauce, organic soy sauce, or Braggs Aminos 1 piece sea vegetable: Kombu...
Learn moreCold Season Tea Makes 2 large batches [ingredients] 4-6 lemons washed and quartered 1-2 lemon grass stalks washed and cut in 2-3” pieces. Thicker pieces halved (Available at Farmers Markets) 3 cinnamon sticks crushed 1-2” piece fresh ginger sliced in 6 pieces Raw sage honey to taste (Available...
Learn moreStay warm and healthy this holiday season! 7 Tips for a strong Immune System. Hydrate with plenty of water and herbal tea We love our Tulsi from organic India with raw sage honey. Get plenty of rest and sleep Exercise at least 3 times a week, yes walking counts! Eat a variety of colorful organic...
Learn moreShow your love this Valentine’s Day (and beyond) with homemade Linzer Cookies. They are a snap to make and look downright adorable – sure to please all the loved one’s in your life! [ingredients] 1 C butter softened 2/3 C sugar ½ tsp Vanilla 1 1/3 C pecans, finely ground (UPDATED FROM...
Learn moreHappy Valentine’s Day, GrowingGreaters! Are you looking for a late minute date idea? Here’s a quick, chocolate recipe to make today–for yourself or your sweetheart! Heart-Healthy Date Smoothie Ingredients 1-1 ½ cup hemp milk (or your milk of choice) 1 scoop of vanilla rice protein powder 3-4...
Learn moreLove all the seasonal produce at your local farmers’ market, but not sure what to do with it all? Founder Peggy Curry will be at the Manhattan Beach Farmers’ Market on February 14th, 1:15-2:15, showcasing recipes made with fresh produce from our local markets. Drop on by for a taste and go home...
Learn moreLast night, we had a wonderful Nutrition Workshop in Culver City, CA featuring our founder Peggy Curry. Peggy gave a demonstration on how to get organized in your kitchen so that healthy weeknight dinners are a breeze to put together. The Taco Pie was one of the raved about recipes so we thought...
Learn morePreparation Time: 15 minutes Cook Time: 25 minutes Instructions Place the stock, jalapeno, tomato and garlic in a sauce pan and bring up to a boil. Turn the heat to medium and simmer for 20 minutes. This is a good time to clean and prepare the vegetables. Pat the salmon dry and rub the top
Learn more(makes 6-8 servings) Basic Filling 1 ½ cups milk or half & half, (Can use dairy free hempseed milk too!) 3-4 eggs ½ teaspoon sugar 1/8 teaspoon freshly ground black pepper 1/3 cup grated cheddar cheese, 1/3 cup jack cheese, & 1/3 cup pecorino Romano grated cheese Other Optional Cheese...
Learn morePreheat oven to 375 degrees. Make a parchment paper and tin foil pouch. Marinade and dressing 1/4 C Balsamic Vinegar whisked together with 1 Tbl. honey Whisk in ½ C olive oil Salt and fresh ground pepper to taste Salad 1 bunch of beets peeled and diced ½ cup spring green onions (sliced) or red...
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