Valentine’s Day Dates
Happy Valentine’s Day, GrowingGreaters! Are you looking for a late minute date idea? Here’s a quick, chocolate recipe to make today–for yourself or your sweetheart!
Heart-Healthy Date Smoothie
- 1-1 ½ cup hemp milk (or your milk of choice)
- 1 scoop of vanilla rice protein powder
- 3-4 pitted dates
- 1 ripe banana
- 1 heaping scoop of TerrAmazon cacao powder with maca (found at Whole Foods)
- 1 Tablespoon hemp seed
- 1 Tablespoon of raw, unrefined coconut oil
- If not using protein powder, add a scoop of almond butter for your protein fix
- If you want a sweeter smoothie, add honey or vanilla to taste (but it’s naturally sweet already!)
- Add ice cubes if you want the smoothie very cold
Put all ingredients in a blender and enjoy with someone you love!