Nutrition – V1 Lesson 2: In The Classroom

Nutrition Training – In The Classroom

Key Points

Lesson #1 Feed Your Engine is the foundation lesson for all GrowingGreat lessons taught every year.

• Use 3 gas cans as props and an in-class star activity worksheet as teaching tools
• At the beginning of lesson, review expectations of student behavior
• Keep your energy positive and the students engaged
• Adjust delivery style and language to suit the age group you are teaching
• Practice, practice, practice!

Key Points

Students are taught that proteins, fats and carbohydrates are the foods that fuel their bodies.

• Foods contain important vitamins and minerals needed for our bodies to function at their best
• Our bodies run best through a combination of proteins, fats and carbohydrates (P, F, C)
• Be sensitive to students’ food preferences during the lesson- students may be vegan, vegetarian or have different food allergies or sensitivities
• Don’t be afraid to say, “I don’t know!” Encourage students to research answers themselves