Garden – Getting Started

GARDEN – GETTING STARTED

Key Points

• Proteins: GROW Foods
  • Dairy, and animal and vegetable proteins
• Carbohydrates: GO Foods
  • Grains, fruits and vegetables
• Fats: BRAIN Foods
  • Beneficial and harmful fats

Key Points

• Proteins: GROW Foods
  • Dairy, and animal and vegetable proteins
• Carbohydrates: GO Foods
  • Grains, fruits and vegetables
• Fats: BRAIN Foods
  • Beneficial and harmful fats